Ashwagandha (Withania somnifera) isan evergreen shrub found in parts of India, Asia and Africa. The plant is often used to…

Tallow is animal fat that has been rendered. Rendering is a cooking process that involves rendering and rendering fat, resulting…

The creatine kinase test is a blood test that measures the levels of an enzyme called creatine kinase. This enzyme…

Caffeine is one of the most consumed psychostimulants in the world (compounds that stimulate brain activity). It can be found…

Jaggery is a sweetener made by boiling, concentrating and clarifying sugarcane juice or palm juice. It comes in a variety…

L-glutamine, also known as glutamine, is an amino acid. Amino acids are organic compounds often referred to as the building…

Food gives your body the energy it needs, and that energy is measured in calories. Some foods have more calories,…

Vitamin D, also known as calciferol, promotes calcium absorption to support bone health. It also helps reduce inflammation, keeping your…

Magnesium is one of the most abundant minerals in the body. It is crucial in hundreds of biochemical reactions and…

Serving size: 2 tablespoons Almond butter Peanut butter Calories 196.4 191 Fat 17.76 grams (g) 16.4 years Protein 6.7 g…