A healthy lifestyle and regular exercise can help keep your brain young, according to new research. In a new study,…

Ultra-processed foods have been all the rage lately—and not in a good way. Research is increasingly linking diets rich in…

If you’re like most Americans, you probably need a little me-time from time to time. In fact, a recent survey…

Wearing shoes with thick heels can make runners more prone to injury, new research suggests. People who wear flatter shoes…

Most Americans don’t get enough exercise. However, new research suggests that physical activity doesn’t have to take place in a…

Older adults with depression may be riskier drivers, according to a new study. Research, published on December 30 JAMA Network…

Want to improve your mood? Go for a walk. That’s the conclusion of new research that reviews more than 30…

Drinking a few cups of coffee each day can improve your heart and overall health – but does the timing…

There’s an unexpected solution to severe premenstrual symptoms, according to some TikTok users: taking the common heartburn drug Pepcid AC.…

Microplastics can be found everywhere, from cosmetics to food to textiles. And now a new study has shown that the…