Dry January is an annual challenge during which people abstain from alcohol for the month of January. Participating…

Your waist size can help you understand your overall health. A larger waistline may indicate that you carry…

Your skin naturally produces an oil known clinically as ‘sebum’, which helps retain moisture. Oily skin is caused…

Your body needs water to function properly, as it is made up of 50-60% water. Adequate water intake…

The common cold and influenza (influenza) are respiratory diseases caused by different viruses. Although both diseases have similar…

Shoulder blade pain is discomfort in or around your shoulder blades. It usually develops from muscle strain due…